My name is Jeremy, and several years ago I started the Fat Adapted Academy where I work closely with a small group of individuals to help them reach their health and fitness goals.
By now, you've filled out the questionnaire telling me about your current diet, training and supplementation. I want to know what an average day of eating is for you and don't hold back. Tell me the good, the bad and the ugly. Also ask any top of mind questions you have.
I'll review your diet and give you my best FREE recommendations that you can implement IMMEDIATELY. I'll also tell you what's involved in working with me if you want my personal guidance to lose 50-100lbs.